It is so easy to fall into temptation over the holidays, but that doesn’t mean you have to let it get the best of you. By making mindful choices, this can be your healthiest holiday season yet. Why not get through the next couple of months feeling healthy and well, so you can finally leave losing weight off of your New Year’s Resolutions list. I've put together 7 Mindful Eating Tips for the Holidays for my friends at plant-based nutrition leader, 22 Days.