AWAKEN – AN IMMERSIVE WELLNESS EXPERIENCE
FOUR SEASONS RESORT BORA BORA
FEBRUARY 4–9, 2023
Join us in paradise for six days and five nights of wellness experiences led by international wellness experts Claire Grieve and Koya Webb. Become one with yourself as they guide you through full-day experiences that focus on wellness, self improvement and creating a healthy lifestyle.
PRICING
Price begins at XPF 1,369,689 and includes double occupancy in a One-Bedroom Beach-View Overwater Bungalow Suite, with an option to upgrade to specialty suites or beachfront villa estates. Daily breakfast, group workshops and meals as part of select activities are included. Taxes and service charges are not included.
A FOUR SEASONS X PAPER & DIAMOND COLLABORATION
ENERGIZE, RESORE, UNWIND.
A THURNHER‘S ALPENHOF X PAPER & DIAMOND CUARATED WELLNESS RETREAT
March 5 - 10, 2023 | Austria
· Claire offers morning and evening sports sessions in the areas of Vinyasa Yoga Flow, Pilates, Après Relaxation & Stretching as well as Sound Healing and Meditation .
· Morgan will host a series of workshops covering Ayurvedic nutrition as well as making your own herbal teas, vegan breakfast bowls and delicious, healthy desserts .
· Culinary event with Morgan and our head chef Martin Schmölzer: Learn how to prepare our favorite Austrian dishes in a healthy way.
· Enjoy a picturesque horse-drawn sleigh ride through the winter landscape on the Arlberg. The evening ends in a cosy, rustic cabin, where you can warm up with a delicious fondue .
· Go on a guided snowshoe hike with us by torchlight and then warm up by the fire with mulled wine and Austrian delicacies.
· Join exclusive ski excursions with our in-house ski guide Roman and experience some of the most beautiful slopes while perfecting your technique.
· Claire and Morgan are always available for individual advice. Whether you are interested in nutrition, exercise, meditation or anything else, they will work with you to create a personalized plan that fits your lifestyle and goals.
Click here for detailed sessions and workhops
Five days of pure relaxation and reflection from March 5th - 10th 2023
Total package price from 8,330 euros for two people in a Junior Suite
A limited number of rooms are available for this promotion. Offer cannot be combined with other promotions or existing reservations. The package price includes the benefits & services shown, private session and workshops with the wellness experts will be charged extra. 5 nights minimum stay from 5. March 2023 to 10. March 2023, extension of stay can be booked individually. Our regular payment and cancellation terms apply.
THE WELLNESS EXPERTS
Retreats & Events
Claire has partnered with top brands to bring her vibrant energy and expertise to wellness events and retreats all over the globe.
Claire leads distinctive yoga classes and meditation sessions not readily available in standard studios, guiding participants to enter deeper into enhancing their self love and confidence. If you are interested in attending a wellness retreat led by Claire, check back periodically for updates. If you are interested in booking Claire for a wellness retreat you are producing, you may do so here.
2022 RETREATS:
THE WELLNESS COLLECTIVE
AT THE RITZ-CARLTON MAUI, KAPALUA
JANUARY 19-24, 2022
Experience four days of movement and mindfulness at The Ritz-Carlton Maui, Kapalua with visiting wellness masters Susy Schieffelin and Claire Grieve.
During The Wellness Collective, you will slow down, connect with nature, and most importantly, reconnect with yourself. Special wellness offerings will include kundalini yoga, energizing pilates, partner yoga, sound bath rituals, evening yin wind downs, de-stress mental health sessions, and more. Private sessions with Susy Schieffelin @thecoppervessel and myself will also be available.
Enjoy luxurious overnight accommodations and world- class Ritz-Carlton service, complimentary 5th night promotion available, combinable with virtuoso amenities. Individual wellness sessions may be purchased or inclusive package available.
For more information or reservations, and to receive VIP Virtuoso perks and amenities, please contact Alyssa Uslaner at 808-419-8356 or Alyssa.Uslaner@ritzcarlton.com.
DAILY SCHEDULE
Thursday, January 20th
MORNING KUNDALINI & SOUND BATH with Susy
Begin your morning with an inspiring and uplifting Kundalini Yoga class that will help you to clear any stuck energy so that you can release stress and reconnect with the light in your heart. Perfect for yogis of all levels, Susy’s fun teaching style and sunshine spirit will leave you feeling relaxed, empowered, energized, and clear. Dress comfortably and plan to breathe, stretch, chant, relax. Class ends with a restorative Crystal Alchemy Sound Bath that will leave you feeling true inner bliss!
EVENING SUNSET YIN WIND DOWN
with Claire
Prepare yourself for an evening of self-care, relaxation, and restoration with a therapeutic flow designed to bring balance to the body and the mind. The tempo serves to calm the nervous system, focusing on breathwork and deep heart-opening exercises to help loosen any stuck feelings and tension. By physically opening this space, our bodies release and we can begin anew.
Friday, January 21st
GREET THE DAY RITUAL with Claire
Begin your morning by invigorating your body's energy centers with Claire's unique sequence of heart energy flowing yoga postures and stretches, designed to leave you with a feeling of energized rejuvenation and a grateful heart that lasts throughout the day.
528 HZ HEART OPENING SOUND BATH with Susy
Open your heart to deep healing and unconditional love. In this soothing yet uplifting meditative experience, you will lie back and relax as you embark on a journey within. Guided by Susy's soothing voice, the healing sounds of her Crystal Alchemy bowls, and the binaural beats that they create, you'll soon find yourself floating into a state of deep relaxation as your tension and stress melts away.
This session is ideal for anyone who needs to relax but feels that they “can’t meditate.” It is the perfect way to wind down your day feeling relaxed and restored.
Saturday, January 22nd
MORNING KUNDALINI & SOUND BATH with Susy
Begin your morning with an inspiring and uplifting Kundalini Yoga class that will help you to clear any stuck energy, release stress, and balance your chakras. Perfect for yogis of all levels, Susy’s fun teaching style and sunshine spirit will leave you feeling relaxed, empowered, energized, and clear. Dress comfortably and plan to breathe, stretch, chant, relax. Class ends with a restorative Crystal Alchemy Sound Bath that will leave you feeling true inner bliss!
SEEING VS. FEELING WORKSHOP with Claire
Connect and enliven a full sensorial experience through a limited sequence of floor and balance poses while blindfolded. Trusting upon Claire’s guided instruction, learn to think in terms of what you feel rather than what you see, letting go and surrendering your trust.
Sunday, January 23rd
DE-STRESS YOUR MENTAL HEALTH with Claire
De-stress with a grounding and calm stretching flow that will open your heart and improve your mental health. This calming routine includes gentle and simple full-body stretches for relaxation. Each pose is held for around 2 minutes to give time for the body and mind to slow down, and to help reduce cortisol levels. Take this self-care time to shift your mindset, promote mindfulness and relaxation.
REIKI INFUSED SOUND BATH with Susy
Balance your chakras and experience deep healing in this very special Reiki Infused Sound Bath. In this soothing meditative experience, Susy will share a collective energy reading, then you will set your own personal positive intentions before you lie back and relax to embark on a journey within. Guided by Susy's angelic voice and the healing sounds of her Crystal Alchemy bowls, you'll soon find yourself floating into a state of deep relaxation as your tension and stress melts away.
Monday, January 24th
MORNING GRATITUDE SOUND BATH with Susy
Start your day with a grateful heart! After setting positive intentions, you’ll lie back and relax as you embark on a journey within. Guided by Susy’s soothing voice and the healing sounds of her Crystal Alchemy bowls, you'll soon find yourself floating into a state of deep relaxation as your heart opens to the healing power of gratitude and love.
ENERGIZING PILATES FUSION with Claire
Energize your body with this Pilates fusion class. It is designed to strengthen your core, tone, and sculpt your muscles longer, and leaner. Transform your body, break a sweat and get ready to feel the burn.
For more information or reservations, contact Alyssa at 808-419-8356 or alyssa.uslaner@ritzcarlton.com.
PRIVATE OFFERINGS
Work 1-1 with Claire or Susy at a discounted rate. I do not offer one-off private sessions. This is a very special opportunity!
Claire Grieve
60 Minutes for $260
90 Minutes for $340
Couples Private Session for 75 Minutes $550
CUSTOMIZED PRIVATE MIND & BODY SESSION with Claire
Claire will develop a highly personalized, proprietary blend of techniques to suit the individual or couple in a bespoke one-on-one session. This unique session can include yoga, Pilates, deep stretching, body re-aligning and restorative techniques, mediation and high vibrational elements using the healing sounds of crystal alchemy bowls placed on and around your body.
CUSTOMIZED PRIVATE COUPLES SESSION with Claire
Slow down, communicate and reconnect with your partner or a friend , as you move through a series of yoga poses, stretches and breath work in tandem. Build intimacy and trust as you support each other mentally and physically, releasing any blockages and cultivating closeness. Close your practice together with a mindful mediation, increasing conscious connection, reducing stress and releasing love endorphins.
UNIQUE HEALTHY NUTRITION & VIBRANT LIFE COACHING with Claire
Work with Claire one-on one as she supports you to optimizing your health so you can feel and look like the best version of you through nutrition and healthy lifestyle coaching. Looking for a few quick tips to feel a healthier and happier now? Whatever your needs are, Claire will inspire you with this session. From Morning rituals to start your day off positively, bedtime rituals for peaceful sleep, a few go-to breakfast or snack ideas for yourself and/or your family, healthy snacks to keep at your desk or eat on-the-go, a list of go-to foods to buy from the supermarket or daily affirmations, meditations and self-care tools to keep you calm and centered.
Susy Markoe Schieffelin (The Copper Vessel)
60 Minutes for $333
Couples Session for $555
INTUITIVE HEALING SESSION with Susy
A custom blend of sound healing, reiki, yoga, mindset coaching, and crystal therapy. A private healing session with Susy can support you in moving past barriers like fear, heartache, self-sabotage, anxiety, stress, dis-ease, and addiction so that you can feel a sense of clarity and empowerment as you connect with your true and radiant self.
CHAKRA BALANCING REIKI HEALING SESSION with Susy
Reiki is an ancient Japanese healing technique that supports deep rest and inner healing. Relax, recharge your energy, and balance your chakras in a private Karuna Holy Fire III Reiki healing session with Susy. This one-of-a-kind session will support you in feeling calm, centered, and clear.
For more information or reservations, contact Alyssa at 808-419-8356 or alyssa.uslaner@ritzcarlton.com.
MARCH 2022
Join me on a private island in Antigua for an 6-day immersive wellness retreat
A Journey Through The Senses
Located at the Jumby Bay Island Resort by Oetker Collection
March 26 - 31st, 2022.
Limited spots are available
I invite you to join me at the pristine breezy oasis that is Jumby Bay Island Resort by Oetker Collection for a very special week of wellness.
A Journey Through the Senses is an immersive wellness retreat over the course of 5 nights and 6 days that allows its participants to author their own new script as they experience the tools to write a healthier, balanced and optimized way of life.
The Paper & Diamond team (which includes me and my wonderful friend Neda Varbanova) will guide guests through a custom itinerary featuring daily culinary workshops, meditation, movement, mindfulness, breathwork and more.
To discover more of what you can expect, I invite you to explore the brochure below.