Take a sneak peek inside Claire Grieve's fridge.
They say the eyes are the windows to the soul, but we like to think that the contents of a fridge can say a whole lot more about a person (read: are you a sweet or savoury tooth?) That’s why we asked Claire Grieve, LA-based yoga expert and health and lifestyle coach, if we could take a peek inside her fridge.
From her must-have fruit and vegetables to her tried-and-true sweet treat, Claire reveals all.
Inside Claire Grieve’s fridge
My food philosophy is very simple; eat real, nutritious food. I am vegan so the majority of my diet (and kitchen) is made up of organic fruit, veggies, nuts and grains. I try to avoid gluten, dairy and processed foods. What we put inside our bodies reflects on the outside, so I believe it’s important to feed yourself with love and nourish your body with whole foods.
Organic Fresh Produce
My fridge is filled with fresh organic fruit and veggies that I buy at local farmers markets. Expect to see all the colours of the rainbow. I like to keep them fresh for snacks and meals, and frozen for smoothies. I always pick whatever is in-season, but some of favourites include; blueberries, strawberries, raspberries, pineapple, banana, mango, acai, spinach, kale, avocados, cucumber, broccoli, zucchini, cauliflower, asparagus, and sweet potato.
I take a high quality, dairy-free probiotic for digestive health every day.